How are your eating habits

5 posts | Original | Recent
 
Image_thumb
152 Posts
Jan 30, 2014 4:50am
via Android

My eating habits are the one thing that I haven't master yet. What about you?

30 Jan
I start with drinking half a gallon of water. Eat a couple eggs with noodles, workout, lunch is a bit heavier, lil snacks here and there. Dinner varies depending on time for me.
Image_thumb
72 Posts
Jan 30, 2014 6:30am
via iOS
My eating habits are pretty bad. College right? Doing my own grocery shopping has helped and switching from sweets to fruits did too. My dessert is yogurt with honey or blueberries or coconut flakes/chia seeds. And having a lil bit of dark chocolate before I sleep :P just try to make little changes each day and you'll get there, I promise! (Ex. Water with lemon as opposed to juice, or chicken or fish instead of red meat)
Image_thumb
190 Posts
Jan 30, 2014 9:37am
via iOS
Not great but I'm working out fine so it doesn't bother me that much.
Icon_missing_thumb
152 Posts
Jan 30, 2014 5:52pm
via iOS
Mines is very inconsistant. One minute I'm eating salad with no dressing next minute I'm devouring a pack of Oreos
31 Jan
Lol sounds like my diet :P
Image_thumb
73 Posts
Jan 30, 2014 11:01pm
via Android

Drinking water is my only bad habit OH and eating those late night snacks even though it's still healthy I shouldn't eat within 2 1/2 hours before I sleep. With water that's all I drink and I still don't drink enough.I hate most fruit juices so I don't purchase them and I stopped purchasing milk because I will inhale it all keeping all of that fat that I don't need. So my water intake is my main problem but I force myself to drink 1 pint (which is not much) before I sleep

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,712 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,157 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core  
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Stabilized Core

Stabilized Core

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball