Sick

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2 Posts
Feb 7, 2014 10:24pm
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Should you or should you not work out when you are sick? & What do you do to help yourself get better?

I'm sick, and I'm trying to keep up with my workout routine. I don't know if I should just rest or keep going.

08 Feb
Rest! If you need to do something, try yoga. Nothing strenuous
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