Need some one to encourage. ..

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1 Post
Feb 9, 2014 6:05pm
via Android

Hi I m 19 years old and my weight is 94 and hight is 5.8 , sometimes I feal like I cant lose weight yet I so want to , and there is no one who encourage me to lose weight every one just tease me rather then helping me. :(

09 Feb
U can do !!!! I've heard the saying no one will help u no one will nurture u noone will encourage u...so Ive decided y not be tht for others...do unto others as u would hav thm do unto u ... let me tell u something people gonna hate on ya put ya down off and on through your whole life...but your better thn tht..you can lose weight and u will lose weight! And u need support u got it! Keep your head up :-) be encouraged..
10 Feb
Also in saying tht I say ths their are people around u who will encourage u just times we need to look a little closer..I hav a church family and a sister and a few good friends..just look I'm sure there is someone.. if not I'm still here
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87 Posts
Feb 9, 2014 6:14pm
via Android

How much weight do you want too lose

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62 Posts
Feb 10, 2014 5:02am
via Android

I was also too healthy once ..its fine just start working out daily n keep a check on ur diet... I used to eat ameal a day dat too fat free.. Diet helps alot.. Have friuts as snacks n if u can totally avoid sugar... Even in coffee take sugarfree no sugar... N do different routines each day do dat ur body doesnt get conditioned. For now dsts all I have to say. All the best.

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