Help with toning tummy and butt

5 posts | Original | Recent
 
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3 Posts
Feb 13, 2014 12:18am
via Android

Someone help me find a work out that I can do daily to lose inches off my tummy and get it tight and give me a booty!

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1649 Posts
Feb 13, 2014 12:34am
via iOS
Follow Erin B (check out my profile) and check her workouts. She loves to work her booty & her workouts will help ya
13 Feb
E be killin it scotty lol
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6 Posts
Feb 13, 2014 12:42am
via Android

3 set's of 10 jump squats
3 set's of  10 regular squats
2 sets of 5 lunges / each legs
2 set's of 5 lateral leg raises / pulse for 10 sec

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3 Posts
Feb 13, 2014 1:11am
via Android

Thank you tiffany! :)

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139 Posts
Feb 13, 2014 2:53am
via Android

To lose inches from the tummy that will come from diet and cardio.  For toning of you butt focus on squats, lunges, hip extensions, bridges and dead lifts.  There are tons of great exercises on this app for the gluteal(butt) region.  As Scotty said check out Erin B. favorite butt programs .

Good luck and keep working at it.

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