Too anyone who has quit smoking.... how long after you quit did you start to feel your breathing get better? For the past few days ive been reading an online book called easy way out, or easy way to quit and ive noticed I have went from a pack a day to only three or four. So ready to be smoke free !
I went for 2 packs a day to half a pack a day it took me about a week and half before I could run without a problem again
My breathing felt noticeably better after about a month. It is gradually getting better and better. It's been six months and I can't even believe I had smoked for 4 years. I don't cough ever either :)
Best of luck and blessings to you all for quitting. I'm losing an uncle right now to esophageal cancer. He was a 30 year smoker. He's fighting but the cost to his 5 kids is awful to watch. I truly hope u can quit and spare your loved ones!
I used that book and I've been smoke free over two years now. Things start to feel better pretty soon after you really quit. I can't even imagine how bad my lungs would feel if i just smoked one now.