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3 Posts
Feb 25, 2014 8:17pm
via Android

OK so I have been going to to the gym for about everyday for a week and last night I did a video on YouTube by Xhit daily (that's the Chanel name) and I got up this morning and my legs hurt and my tower myffin top is killing me that ur was at 7 it's now almost 2:30 wth am I going to do tonight at the gym.???

1 Post
Feb 25, 2014 8:43pm
via Android

Well... In ny case.. i do prefer do not interrupt my routine. After working out and taking a hot water bath my body feels way better than when I just stay home and so nothing. Maybe u could slow down a bit the intensity ;-)

25 Feb
I think I should to. The video was all about my core I think tonight I'm mostly going to do some yoga and stretch and work on cardio!