Can someone suggest me whole body workout routine for gym

2 posts | Original | Recent
52 Posts
Feb 26, 2014 5:14pm
via iOS
Hi friends !! Can anyone plz give me whole body workout routine for gym?? I am gaining muscles
1036 Posts
Feb 26, 2014 11:10pm
via Android

If you check my profile, i once made a topic with on in it. Its based on a concept of Mark Rippetoe. Its quite a solid one imo.

28 Feb
I already take help from mu trainer in gym.. So the i have seen your routine plan 1 and 2 is it good to follow ??
28 Feb
And thanks for the help :)