Setting small goals

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35 Posts
Feb 27, 2014 1:24am
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What are some good small goals to start at everyone?!?! Just want to hear you guys ideas ...

27 Feb
Hello, my main goal is to lose 50 pounds by August. But I also sat monthly goals for myself to met. Which is to lose 7 pounds every month until I reach the full 50 :) it is working great for me so far. I have met my goal every month before the end of the month. It feels great. I also take the same 3 pictures at the end of the month to compare the differences. These pictures are for myself though. I would never share them. Good luck on your journey to weight lose!
27 Feb
I started my journey 3 yrs ago. Ive lost 45 pounds. My goal is now to maintain it and tone.
27 Feb
Thanks guys!! That is amazing... Keep up the great work