Protein supplements

5 posts | Original | Recent
 
Image_thumb
40 Posts
Feb 27, 2014 3:03am
via Android

Any recommendations for a non diary protein supplement? (Plant based)

Image_thumb
1026 Posts
Feb 27, 2014 4:40am
via Android

Sun warrior raw vegan protein. Natural flavor. (I don't like the stevia sweetened vanilla). Its very neutral flavored, kind of like unsweetened batter...I like to blend it with homemade almond milk, 1/2 banana, 1/4 cup blueberries, 1 teaspoon of cocoa powder, 2 teaspoons PB2 (powdered peanut butter).

It also blends well into my green veggie smoothie.

There are so many options out there, though. I also like hemp protein mixed with a bowl of yogurt and cereal.

22 Mar
Found a new combo for when I'm in more of a hurry and don't want to blend fruit: i just use the sun warrior vegan protein with 1tsp cocoa powder with a little honey for the sweetness. Blended with soy milk or almond milk, v good.
Image_thumb
135 Posts
Feb 27, 2014 11:12am
via Android

Straight raw egg...

28 Feb
Cooking increases the bioavailability of egg protein a significant amount. I never heard of this until recently but yeah you get more protein out of a cooked egg.
Image_thumb
3 Posts
Feb 27, 2014 11:25am
via Android

Great tip, Patrick!

Image_thumb
17 Posts
Feb 27, 2014 10:16pm
via Android

Shakeoligy vegan, Met-rx Protein plus, & Gnc 25 lean are all good protein sources just add a lil fruit.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,515 topics, 41,719 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

Fitness Bootcamp

Fitness Bootcamp

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Through

Core Through

Moderate Ic_time_32x32 25 mins  
Core  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller