Protein supplements

5 posts | Original | Recent
 
Image_thumb
40 Posts
Feb 27, 2014 3:03am
via Android

Any recommendations for a non diary protein supplement? (Plant based)

Image_thumb
1029 Posts
Feb 27, 2014 4:40am
via Android

Sun warrior raw vegan protein. Natural flavor. (I don't like the stevia sweetened vanilla). Its very neutral flavored, kind of like unsweetened batter...I like to blend it with homemade almond milk, 1/2 banana, 1/4 cup blueberries, 1 teaspoon of cocoa powder, 2 teaspoons PB2 (powdered peanut butter).

It also blends well into my green veggie smoothie.

There are so many options out there, though. I also like hemp protein mixed with a bowl of yogurt and cereal.

22 Mar
Found a new combo for when I'm in more of a hurry and don't want to blend fruit: i just use the sun warrior vegan protein with 1tsp cocoa powder with a little honey for the sweetness. Blended with soy milk or almond milk, v good.
Image_thumb
136 Posts
Feb 27, 2014 11:12am
via Android

Straight raw egg...

28 Feb
Cooking increases the bioavailability of egg protein a significant amount. I never heard of this until recently but yeah you get more protein out of a cooked egg.
Image_thumb
3 Posts
Feb 27, 2014 11:25am
via Android

Great tip, Patrick!

Image_thumb
17 Posts
Feb 27, 2014 10:16pm
via Android

Shakeoligy vegan, Met-rx Protein plus, & Gnc 25 lean are all good protein sources just add a lil fruit.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,258 topics, 38,292 posts

Motivation & Support

8,517 topics, 41,727 posts

App Updates

25 topics, 64 posts

Ask the Pros

729 topics, 1,857 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

14 topics, 42 posts

Featured Training Programs

Abdominal Foundation III

Abdominal Foundation III

Intense Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga  
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope