Suggestions.

2 posts | Original | Recent
 
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7 Posts
Feb 27, 2014 3:41pm
via Android

As of this year, I've lost 30+ pounds.
From only watching my calories and running. I dont have time often for the gym on a regular basis.
However, I do play volleyball on Fridays and football on sunday.

Ive notice a huge difference in weight, now I would like to start toning up.
I am 6'1 215lbs
Any ideas, workouts, supplements for me?
Thank you!

27 Feb
P90x is a pretty good home workout
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7 Posts
Mar 1, 2014 9:05pm
via Android

I tried p90x a year or so back.
I still have all the dvds and such. Ill dust it off and try again. Thanks.

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