Which one is better???
Feb 27, 2014 8:51pm
I am trying to lose weight (as well as toning) and I've been doing stair master often as a cardio of my choice, but I have told that running is better if you wanna lose weight. I like stair master better but if running is better when it comes to losing weight I'm thinking about running more often..... What do you think?? Which one is better to help lose weight??
Feb 27, 2014 9:49pm
P.s. I heard swimming is really good cardio! (Its also fun too)
Feb 27, 2014 9:51pm
Hmm I see. Thanks for the comment. I hate running but I guess I should give it a try more often. Btw I can't swim lol
Mar 2, 2014 2:17pm
Id pick stairs but if you don't like either try jump roping. It's a really great fat burner and it's not as boring as running and its also great for toning your arms