Feb 27, 2014 8:51pm
I am trying to lose weight (as well as toning) and I've been doing stair master often as a cardio of my choice, but I have told that running is better if you wanna lose weight. I like stair master better but if running is better when it comes to losing weight I'm thinking about running more often..... What do you think?? Which one is better to help lose weight??