Never feel abs muscle's pain

14 posts | Original | Recent
 
Image_thumb
99 Posts
Mar 4, 2014 7:30am
via Android

What ever I do which exercises or how many times and how hard. ..I never feel abs muscle's pain. ....what does that mean.....?
Who knows. ....

07 Mar
Maybe you need to work out for longer or reduce rest stops? How long are the workouts you're doing? Adding planks is great too. Finally, not feeling pain afterwards doesn't necessarily mean your workouts are ineffective..
Image_thumb
1057 Posts
Mar 4, 2014 2:16pm
via Android

Aps?

Image_thumb
99 Posts
Mar 4, 2014 6:56pm
via Android

Lol I mean abs

Image_thumb
663 Posts
Mar 4, 2014 7:07pm
via iOS
You either not pushing yourself hard enough or you're not adding variety to your ab routine. Try new exercises. And push yourself till you can't do I more rep.
Image_thumb
99 Posts
Mar 4, 2014 8:43pm
via Android

Thank u v.much...I will try my best

Image_thumb
20 Posts
Mar 4, 2014 8:51pm
via Android

Do you squeeze ur abs tight while working out?

Image_thumb
99 Posts
Mar 4, 2014 9:16pm
via Android

Yes I do

Hw123_thumb
44 Posts
Mar 4, 2014 9:32pm
via Android

Abbbbs try out my workout your abs might hurt create own will beĀ  better

Image_thumb
20 Posts
Mar 4, 2014 9:41pm
via Android

*cough,cough* DON'T DO IT!! save urself loll

Image_thumb
1652 Posts
Mar 4, 2014 9:42pm
via iOS
Introduce weight e.g. Gripping something heavy between your feet when doing leg lifts
Image_thumb
99 Posts
Mar 7, 2014 9:08pm
via Android

Okay.....I will....if it's gonna help....

Image_thumb
68 Posts
Mar 7, 2014 9:40pm
via iOS
I mostly don't have it either, untilll i downloaded an app that focusses on youre butt! It's only 15minutes and now my butt hurts really bad.
It gives me the feeling that it works!
The app calls but workout i think, you can edit it (thats what i did) i think it's also a verry motivating app,i never quit during those workouts! :)
Image_thumb
68 Posts
Mar 7, 2014 9:41pm
via iOS
It's called "Butt" and its blue and yellow!
Image_thumb
99 Posts
Mar 8, 2014 6:27am
via Android

Will see it...

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,517 topics, 41,705 posts

App Updates

28 topics, 75 posts

Ask the Pros

739 topics, 1,875 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body