Crappy Day

3 posts | Original | Recent
 
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6 Posts
Mar 4, 2014 11:13pm
via Android

Lemme just say that I ate like crap today. Awful awful diet. What do you guys do to get rid of bloating after a bad binge? And furthermore... the regret?

04 Mar
Just gotta let it go... one day does not define you!
04 Mar
Thanks for the support!
04 Mar
You're welcome :)
05 Mar
Juice made of spinach, kale, celery, an apple and 1/2 cup of apple juice and 1/2 water - blend and drink it ♡
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38 Posts
Mar 5, 2014 12:23am
via Android

Try drinking water with cucumbers mint lemon n grapefruit good for bloating and just get back on excercising. We all have them days. Don't feel bad!

05 Mar
Thanks! I'll definitely try those!
05 Mar
Welcome hun
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22 Posts
Mar 5, 2014 1:03am
via Android

Take some fresh ginger as well

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