Leg pain after workout

2 posts | Original | Recent
70 Posts
Mar 7, 2014 1:35pm
via Android

I did some leg workouts. Intense ones..just two days I did n now I legs... They r paining.. I took this two week challenge.. So shud I stop with it ..or continue with it . No pain no gain, right?

1657 Posts
Mar 7, 2014 1:38pm
via iOS
Depends on the kind of pain. Muscle stiffness after intense or heavy leg workouts is perfectly common which is what makes it so much fun !! You need to understand if it's muscle or joint pain
07 Mar
No its not joint.

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