how do you train your abs?

4 posts | Original | Recent
 
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1 Post
Mar 7, 2014 11:51pm
via Android

hey guys.. i just wanted to ask you what's your favorite ab-exercise you did so far? Just looking for some inspiration for a new routine that i'm about to create.. could you recommend some workouts or any advice? :) thanks for reading nd writing! love, maria

08 Mar
core Oblique workout
08 Mar
Thank you!
27 Sep
I like the "cut and chiseled" workout.
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216 Posts
Mar 8, 2014 1:37am
via Android

P90X ab ripper X and martial arts

08 Mar
Cool, gonna check it out! Thanks
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237 Posts
Mar 8, 2014 1:48am
via Android

I do the fab 7 it's a advance but effective abs routine: standing ab wheel,hanging windshield wipers, dumbbell hanging knee raises,landmines,ball tucks,weighted v ups,residence mountain climbers

08 Mar
Thank you so much!
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139 Posts
Mar 8, 2014 2:09pm
via Android
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