how do you train your abs?
hey guys.. i just wanted to ask you what's your favorite ab-exercise you did so far? Just looking for some inspiration for a new routine that i'm about to create.. could you recommend some workouts or any advice? :) thanks for reading nd writing! love, maria
I do the fab 7 it's a advance but effective abs routine: standing ab wheel,hanging windshield wipers, dumbbell hanging knee raises,landmines,ball tucks,weighted v ups,residence mountain climbers