Tipa for 1st time 13.1 runners?

2 posts | Original | Recent
2 Posts
Mar 9, 2014 1:31pm
via iOS
Hi. I'm working on things to do before 40... And I am training for my first 13.1... If you are starting on this i am just looking to create a motivation and tips group
09 Mar
Good for you. That is 13 miles too much for me. (I think I could do the .1). Best of luck.
2 Posts
Mar 11, 2014 10:11am
via iOS
Race day is march 23. I did 10.3 miles last saturday... Should I go for 13 this eeekend? Any excercise tips for the week prior the race?
13 Mar
I usually do half the distance about two to three days before and then rest, taking care of any issues that might come up before racing day.

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