What keeps you motivated?

6 posts | Original | Recent
 
Image_thumb
7 Posts
Mar 10, 2014 2:08am
via Android

I am just getting over a small bout if depression and am about to get back on board. Took about a week off of working out just kept my diet going. I scored on some wireless headphones and I'm excited to weight lift without worrying about the cord.

I needed something new to keep me entertained and motivated. I normally just do it cause I workout with a friend but all I wanted to do was sleep. Now I'm pumped.

What keeps you revved to workout?

Icon_missing_thumb
38 Posts
Mar 10, 2014 3:23am
via Android

Looking at myself n the mirror. Lol

10 Mar
Definately lol
10 Mar
Icon_missing_thumb
76 Posts
Mar 10, 2014 10:13am
via Android

Tbh it makes feel better about myself

Image_thumb
13 Posts
Mar 10, 2014 11:20am
via Android

Working out with a friend

Image_thumb
71 Posts
Mar 10, 2014 4:58pm
via Android

Using my Twin boyz energy back on them ha ha

Image_thumb
4 Posts
Mar 10, 2014 8:42pm
via iOS
I've got an 'exercise box' where there are many small pieces of paper with advice on it. every time I am going to lay around and do nothing, I better go and pick one. they say 'go walking', 'do sport!', 'tiny up', 'eat a fruit' and such thinks. I'm really doin it then. 
here's the recipe: write everything you won't likely do on pieces of paper. pick at least one every day - hope it will help you too
Reply



Workout Trainer Forums

Welcome Wagon

6,210 topics, 38,272 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,882 topics, 12,171 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's Delight

Runner's Delight

Moderate Ic_time_32x32 30 mins  
Lower Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair