Side plank...omg

2 posts | Original | Recent
2 Posts
Mar 11, 2014 9:17pm
via Android

Why the heck cant I do a side plank?!?! Its my first time working out in over a year and that just made me feel so out of shape Will I EVER be able to do it? Is there anything else I can do in its place?

11 Mar
Go down to your elbow. It takes a while, no need to hurry.
12 Mar
Sounds great...cause I fell over a couple of times lol
12 Mar
It's ok, yea just try elbow, swing legs to push up position and slide hand by your arm pit.
160 Posts
Mar 11, 2014 10:42pm
via Android

I been working out since a kid n first time i tried it i felt take time so dont feel that bad.


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