Side plank...omg

2 posts | Original | Recent
 
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2 Posts
Mar 11, 2014 9:17pm
via Android

Why the heck cant I do a side plank?!?! Its my first time working out in over a year and that just made me feel so out of shape 👎 Will I EVER be able to do it? Is there anything else I can do in its place?

11 Mar
Go down to your elbow. It takes a while, no need to hurry.
12 Mar
Sounds great...cause I fell over a couple of times lol
12 Mar
It's ok, yea just try elbow, swing legs to push up position and slide hand by your arm pit.
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158 Posts
Mar 11, 2014 10:42pm
via Android

I been working out since a kid n first time i tried it i felt unbalance.it take time so dont feel that bad.

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