Night time hunger pains

6 posts | Original | Recent
 
Mar 13, 2014 8:21am
via Android

What should I do

14 Mar
I eat some fruits and when not in the mood for that, I have a small paquet of popcorn. .
Image_thumb
724 Posts
Mar 13, 2014 9:33am
via iOS
Eat something?

Cottage cheese and boild veggies (I just use the frozen once) are a meal I like. I'll just eat it 30 min before I go to bed. Works great fore me :)
Image_thumb
62 Posts
Mar 13, 2014 12:40pm
via Android

I also feel hungry at nyt wen I m up studying for exams.. I eat sumthing healthy like apple or some salad.. N if u dont feel like eating healthy then dont eat sumthing wid sugar in it..

13 Mar
Good advice
Icon_missing_thumb
153 Posts
Mar 13, 2014 3:42pm
via iOS
I usually just eat a big bowl of plain Cheerios. Makes me full and its better than eating a  bunch of junk food late at night
Image_thumb
3 Posts
Mar 14, 2014 1:00am
via iOS
Hi,

One of the best ways to avoid feeling hungry is to eat enough protein throughout the day. There's also stress eating, so try to keep your mood elevated by resting enough or doing  yoga or meditation... Also, it helps reduce the hunger if you have a big glass of water, plain or with lemon or lemon and a bit of honey. Otherwise some good snacks are a big apple, a banana (helps you sleep), A big glass of almond milk or any other type of nut or grain milk that you enjoy, organic lightly salted popcorn, organic rice cakes such as Lundburg, Apple chips, small bowl of oatmeal, etc. hope this helps :)
Image_thumb
108 Posts
Mar 14, 2014 3:04am
via Android

I usually drink a scoop of my protien shake, 30 mins before bed or eat a small piece of chicken breast w veggis and I don t get hungry all night, then when I wake up 5am, I can work out without feeling hungry.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Barbell Dead Lifts

Barbell Dead Lifts

Intense Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body