Black girls workout too

1 post | Original | Recent
 
Image_thumb
65 Posts
Mar 17, 2014 11:25pm
via Android

I have been doing this workout for 2wks on and off, using plastic wrap, albolene, sweat belt, and 3lb dumbbells. Im trying to get a flat stomach by may. I don't want to lose weight, I just want to tone up and have a nice butt, thighs, and flat stomach. I have been eating healthy kinda...(Im a sucker for ice cream).. ANY ADVICE??

18 Mar
18 Mar
Ummm. Whatz the wow about?? Lmao!!
18 Mar
To me it look like you have all what you just said
18 Mar
Lol!! Ummm. No.. I still have that lil mommy pooch.... I got to get rid of it!!
18 Mar
Oh well if you can jump rope that can tone you up a bit and captians chair is good also for abs
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope