I hated ever min of training but i said dont quit.suffer now to live the rest of your life as a champion. Ali.. blood,sweat,respect:first two u give last one u earn! The Rock
Second by second you loose the opportunity to become the person you want to be , when are you going to stop making excuses and take charge of your fucking live? -Gregg Plitt
Those who say they can't and those who say they can are both usually right. -Will Smith
When u fail, you can go back up! Then u can fail without failing. That is what we learnt had to do.
I'm not losing weight, I'm getting rid of it.
I have no intentions of finding it again.
The moment you feel you want to give up is the moment where change begins.
Pain is weakness leaving the body, only through pain, do we gain strength.
"Even meth addicts have six pack abs". It's interesting to me to see so many people worried about abdominal muscles over all the other muscles
"Don't stop! It doesn't hurt... It's just lactic acid building up. You aren't REALLY in pain!" Cassey Ho lol she cracks me up. Whenever I hear her say that I actually keep going :)
The first part (pain is weakness leaving the body)I heard from the french foreign legion it was in a documentary with bear grylls in it the last part just popped into mu mind and seemed to fit well
My personal one:) "How you look and feel today determines how successful you will be tomorrow" -Jeremy Cosenza
Live today like therez no tommorrow!