Some good wake up workouts?

3 posts | Original | Recent
 
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40 Posts
Apr 10, 2014 1:14pm
via Android

I am not a morning person, no matter how hard I try, lol. Are there any good workouts or exercises to do to wake up your body and build some energy?

10 Apr
Do yoga...its refreshing and nd fill energy in ur body...Indians perfer this every morning
10 Apr
Naked yoga. Eh Ansh? :P
10 Apr
5 and out, cardio fight club hiit jusa couple but there is allot more..:-)
10 Apr
Thanks! I normally don't do a lot of cardio just because I have so many issues with my legs( shin splints, tendonitis, and a knee injury) but I'll try it.
10 Apr
Sorry didn't know maybe yoga or stretches then...
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92 Posts
Apr 12, 2014 2:23am
via iOS
Eat an apple i am the same way i need an hour before i can do anything i jist go with ot and make that my lazy personal time
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40 Posts
Apr 12, 2014 10:03pm
via Android

Haha, that's what I usually do. And now this Thursday I'll be starting a job from 4am-12pm. So I guess that will count as my morning workout.

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