Dancer streches??

5 posts | Original | Recent
 
Apr 16, 2014 2:26am
via Android

What are some good flexibility stretches for dancers??

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122 Posts
Apr 16, 2014 5:02am
via Android

What is the difference between regular stretches and dancer stretches? I see a lot of "stretches for dancers" stuff and am curious. Is it that dancers are typically more flexible and need a little more umph in theit stretches or what?

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289 Posts
Apr 16, 2014 6:06am
via Android

See what you think of these → Full Body Stretches for Cool Down & Flexibility

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1 Post
Apr 16, 2014 7:39am
via iOS
Dancers are more flexible so they need something more extreme.  The normal flexibility stretches are more like a simple exercise. This is from experience
16 Apr
Surely any stretch can be 'extreme' no? Take for example the forward fold - it can be a regular everyday stretch for some people but the super-flexible can go further and put their head between their knees! I seem contortionists turn every basic stretch into something 'extreme' simply by going further than anyone else can. So, though I'm not a dancer, I don't get what you mean by 'extreme' stretches. Could you give any example?
Apr 16, 2014 7:50pm
via Android

Thanks :)

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