The Guide For "Skinny" People
So ive been looking for ways to gain weight & build muscle. Im a pretty athletically slim guy. I am toned but it is always nice to gain more and reach a satisfying solid goal weight. After doing lots of research, I came across an excellent article that breaks down everything from workouts to tone, to a chart of foods that are best to gain weight. Figured I'd share it with you all. Feedback and opinions are encouraged!
How To Gain Weight Fast: The Ultimate Guide For Skinny Guys http://www.muscleandstrength.com/expert-guides/weight-gain