3 stone heavier ! Help

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2 Posts
Apr 17, 2014 10:43pm
via Android

Hi my name is jade and I'm 23
I used to weigh
11st4lb I was a size 10-12 and I'm 5ft9"
And I loved it, I was so happy and super confident.
Since having knee surgery a year ago I have gained a whopping 3 stone now at 14st and size 16-18 I really need help to get it off.
I'm unmotivated and very unhappy.
What can I do ?

18 Apr
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18 Apr
Hi Jade, I'm Mike. I've actually went through a similar situation, so I can empathize with you. I used to be that guy that didn't have to watch what I ate. My metabolism kept skinny, and then after high school I worked as a roughneck and other physical labor jobs all the way through college. So I was 6'1" and 160 lbs (14st and 4lbs) and chiseled from oak until I was almost 26, and I was diagnosed with Chron's disease. So thankfully I'm in remission now, but all treatments and everything left me weighing 20st. So I got irritable,...