Best light workout

6 posts | Original | Recent
 
Image_thumb
79 Posts
Apr 21, 2014 4:54pm
via Android

My ankle is doing much better after ma bad fall. So Wat wld anyone say is the best light workout on skimble program to get bk into? Will be happy for any help xxx

Image_thumb
1036 Posts
Apr 21, 2014 6:54pm
via Android

Walking and biking.

Image_thumb
79 Posts
Apr 21, 2014 6:58pm
via Android

Thx

Image_thumb
79 Posts
Apr 23, 2014 5:22pm
via Android

Well managed to walk 2.1mile this evening. A wee bit of pain but ok x

Image_thumb
51 Posts
Apr 24, 2014 1:14am
via Android

Couch to five is a good one

Image_thumb
44 Posts
Apr 24, 2014 4:20pm
via Android

Walk and light weights...in the T25 videos they have somebody doing the light version of the excersise. Hope you get better!

24 Apr
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,527 topics, 41,861 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall