Best light workout

6 posts | Original | Recent
 
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79 Posts
Apr 21, 2014 4:54pm
via Android

My ankle is doing much better after ma bad fall. So Wat wld anyone say is the best light workout on skimble program to get bk into? Will be happy for any help xxx

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1047 Posts
Apr 21, 2014 6:54pm
via Android

Walking and biking.

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79 Posts
Apr 21, 2014 6:58pm
via Android

Thx

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79 Posts
Apr 23, 2014 5:22pm
via Android

Well managed to walk 2.1mile this evening. A wee bit of pain but ok x

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51 Posts
Apr 24, 2014 1:14am
via Android

Couch to five is a good one

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44 Posts
Apr 24, 2014 4:20pm
via Android

Walk and light weights...in the T25 videos they have somebody doing the light version of the excersise. Hope you get better!

24 Apr
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