Tips for growing taller

6 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Apr 26, 2014 10:13am
via Android

26 Apr
Drink milk
Icon_missing_thumb
508 Posts
Apr 26, 2014 6:22pm
via Android

The only thing, you can do is drinking much milk and strengthen your back, but don't expect too big changes.

Image_thumb
32 Posts
Apr 26, 2014 7:12pm
via Android

Yeah, if you're already matured, it could be problem to grow taller! :D but we grow during sleeping....I'd recommend you to sleep in absolutely dark dark dark black room for more than 8 hours.

Image_thumb
43 Posts
Apr 26, 2014 7:15pm
via Android

I would advise to hang upside down like in the closet for a couple hours a day.

Image_thumb
391 Posts
Apr 26, 2014 8:40pm
via iOS
That this magic pill by mike chang
Icon_missing_thumb
3 Posts
Apr 27, 2014 9:52am
via Android

Thank you guys :D any other answers? :)

27 Apr
Yoga is supposed to help with posture and also decompresses the spine which can help you gain a little bit of extra height. Just a thought!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,253 posts

Motivation & Support

8,518 topics, 41,720 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,879 posts

Workouts and Programs

2,910 topics, 12,156 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Full Body Fire

Full Body Fire

Moderate Ic_time_32x32 28 mins  
Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell