My name is Melanie. I just had a baby in November and gained 50lbs. So far I know I lost 23. Looking in the mirror is starting to become more enjoyable but I MUST get that last of the baby fat flab OFF! It would also be a plus to drop even more. I'm doing everything to be focused. I wear one of those waist cinchers everyone is wearing....super helpful! I even wear one when I workout. I even post my workouts on Twitter so that I will feel obligated to workout. On instagram I research and then post daily tips. It's helpful for others but really it's my way of staying focused. Like I always say, MOTIVATE me and I'll motivate you!!! So let's all get together and motivate each other!! Summertime FINE -25lbs by 4th of July. LET'S DO IT!!!!! If you want to follow me on Twitter, instagram, or Facebook. Feel free to bc I need to know someone is watching me so I will feel motivated to be a better example lol. Just put a capital S under comments and I'll know it's the SKIMBLE GANG!!! Oh username bellybrainwaist Let's do it!!!!!!!!!!!!
Marie M: are you ready let's get our summer time FINE on!!!!!
Miss Taylor are you ready?!?! Let's get it ladies. Hard work pays off!
I'm trying to lose 25 by then as well lol. I gotta be fine for my bday in August! Let's get it y'all!!!
How do you do it? I want to get fit and toned not necessarily lose 25 lbs.
Im trying to lose 20bls but its really hard because im pretty busy and when i come home im really lazy
Ashley P. The instagram name is bellybrainwaist. Flaxseed can be mixed in a nutrabullet with a banana and spinach
M. I understand that feeling. I have 2 kids and sometimes I get so busy I want to SLAP MYSELF. But green tea is very helpful with weight loss. Vitamin c reduces cortisol which is fat in the belly and I wear a waist cincher. Similar to a corset but extra benefits. Thermal heat producing causing sweat.. cincher to give me a more of an hourglass figure. Also you can drink a full glass of water Before eating when you're hungry. Also there are programs on here that are extremely short like 7 min
What helped me initially jumpstart my weight loss, I did a walking tape from Wal-Mart for 20 minutes EVERYDAY. Since it was super easy it didn't discourage me. But . It kept me moving and was excellent cardio
Let me add my height and weight so u don't feel so bad.
That's ok..you're funny. We're all on here to help each other out. Even if you were 5'2 and 400 we have to help each other
Tuesday weight in
Surprisingly I lost weight even though I've been super unmotivated
Im with you
What time do you workout?
WEEK 3 weigh in!!!!
Ok so I'm stuck at 149 I'm down 11 but it's like I've hit a wall.. anyone have any tips