Well like mostly everyone here, I want to loose weight. I have never counted calories I consume, I have done one other diet before with was no carbs at all it worked very well, within a week I saw the difference but you couldn't do excersise and when I did I would get dizzy.. anyways I'm trying to count my calories so I can still eat fruits and vegetables etc and have a well balanced diet and still be able to excercise.. I've never done it soo any tips? Thank you beforehand :). By the way I really like this app the support is awsome thanks guys ! Thanks my followers for the awsome advise.. everything in the app is very nice except for one thing, not very good explanations!! It bothers me very much because I dont know some of these excersises! Hopefully they fix it. And I feel bad that I dont do excersise with this app and I really dont have points :/. But I do go to my 5 days a week aerobics classes and I also use another free app with has videos that shows exactly how the excersises are done :). So I'm not slacking k . Thanks again my friends and everyone else who took the time to read this long ass paragraph lol. Kisses! Let's kick ass!!