Motivation tips anyone?

2 posts | Original | Recent
 
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159 Posts
May 11, 2014 11:52am
via Android

Wondering what mind tricks you use to keep going especially during endurance exercises like planks and abs when it really hurts...
I suppose they could help me too :)

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138 Posts
Oct 22, 2014 12:47pm
via Android

You can develop and improve your planking ability only by  doing them consistently pinky....that is the only method..at least that's what i did..regular practice..and yeah..you can listen to some songs or watch some motivational videos that motivate and inspire you while doing  planks ..So all the best Kill them!!

26 Oct
Thanks Vishal .that's helpful. Ur right about consistency
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