May 12, 2014 9:51pm
Should I workout before or after breakfast, before or after lunch or before or after dinner?
May 12, 2014 10:36pm
Try all of them and see what Tine works best fore you. It's different fore everyone. But my advice whould be before dinner so you Will get lots og energy to recover after your workout. :) I also hate to work our right after a Big meal. Makes my stomach upset :P