I want flat belly

3 posts | Original | Recent
 
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2 Posts
May 13, 2014 11:20am
via Android

Anyone can give any workout that can flatten ur stomach in only like 2 weekss??? Please!

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113 Posts
May 13, 2014 11:27am
via Android

The fat removal time would depend on your effort, both workout and diet.
You can do cardio and take less carbs and sugar.
I myself time between dinner and breakfast. It should be 10-12 hours, and have enough rest. Do cardio before breakfast. You can drink milk before cardio.
Good luck :)

13 May
I don't have 6 packs yet. But I succeeded at losing weight and can wear my old pants. You can do it too :)
13 May
Thanks..and btw r u malaysian?
13 May
Nope. Are you malaysian?
13 May
I'm Indonesian by the way.
13 May
Emmm imma mix...
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16 Posts
May 23, 2014 8:08am
via Android

I also want da same thng to reduce belly

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