Why was I like this today??

4 posts | Original | Recent
 
Image_thumb
37 Posts
May 14, 2014 9:13pm
via iOS
It was really hard for to workout today. Like I had a hard time catching my breath, and I felt sooo weak when I did my push-ups. Does anybody have a clue why I was like this today, or any of you felt like that before??

14 May
I feel like that sometimes!! I hate it doe i wish i had the energy ,idk what to do
14 May
Haha, I know right Carlaa, I guess that's why they give out B12.
16 May
Sometimes right before you get sick you feel like that. Your body is probably fighting a flu or a fever or something else and you don't even notice it.
Image_thumb
37 Posts
May 14, 2014 9:16pm
via iOS
Lol no I don't think I am, cause other times I can do my workouts with no sweat at all. But today felt like my game was off or something. I have been workingout since 2012 and I'm still doing it today.
Image_thumb
9 Posts
May 14, 2014 10:15pm
via Android

What was your diet today? Your food intake is everything when working out. It's the difference between bulking, burning fat, and toning. Well, that and fitness level. You need to have enough energy to fuel your workouts. If you have complex carbs or too much sodium, your body may not have enough energy to fuel the fitness rigor. So, make sure you're eating foods that can give your body the fuel to continue working at the pace you are.

14 May
Wow try helping instead of hindering people's progress. I believe the forum topic is motivation and support. So far, I see nothing but negativity come from your posts.
15 May
Jack b is probably just a little chubby man sitting in a corner with no friends, it's okay jack I feel you... :-)
15 May
If that's what makes you happy, yeah sure we'll be 2 fat little chubby men in a corner together. And no you CANT hold my hand...
15 May
And there you have it. It's great how other people just prove my point for me. Goodnight jack, try not to stay up so late :)
Image_thumb
160 Posts
May 16, 2014 5:21pm
via Android

Usually a good stretch before a workout will help

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,711 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,157 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core  
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Stabilized Core

Stabilized Core

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball