Why was I like this today??

4 posts | Original | Recent
 
Image_thumb
37 Posts
May 14, 2014 9:13pm
via iOS
It was really hard for to workout today. Like I had a hard time catching my breath, and I felt sooo weak when I did my push-ups. Does anybody have a clue why I was like this today, or any of you felt like that before??

14 May
I feel like that sometimes!! I hate it doe i wish i had the energy ,idk what to do
14 May
Haha, I know right Carlaa, I guess that's why they give out B12.
16 May
Sometimes right before you get sick you feel like that. Your body is probably fighting a flu or a fever or something else and you don't even notice it.
Image_thumb
37 Posts
May 14, 2014 9:16pm
via iOS
Lol no I don't think I am, cause other times I can do my workouts with no sweat at all. But today felt like my game was off or something. I have been workingout since 2012 and I'm still doing it today.
Image_thumb
9 Posts
May 14, 2014 10:15pm
via Android

What was your diet today? Your food intake is everything when working out. It's the difference between bulking, burning fat, and toning. Well, that and fitness level. You need to have enough energy to fuel your workouts. If you have complex carbs or too much sodium, your body may not have enough energy to fuel the fitness rigor. So, make sure you're eating foods that can give your body the fuel to continue working at the pace you are.

14 May
Wow try helping instead of hindering people's progress. I believe the forum topic is motivation and support. So far, I see nothing but negativity come from your posts.
15 May
Jack b is probably just a little chubby man sitting in a corner with no friends, it's okay jack I feel you... :-)
15 May
If that's what makes you happy, yeah sure we'll be 2 fat little chubby men in a corner together. And no you CANT hold my hand...
15 May
And there you have it. It's great how other people just prove my point for me. Goodnight jack, try not to stay up so late :)
Image_thumb
160 Posts
May 16, 2014 5:21pm
via Android

Usually a good stretch before a workout will help

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,270 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's Delight

Runner's Delight

Moderate Ic_time_32x32 30 mins  
Lower Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair