I'm new to this... I've been over weight all my life... people stare at me when I'm out an about... strangers an also my family tell me that I'm fat which doesn't really bother me much... my weight is the only issue I have... I need to change my life not only for myself but also for my son... people judge me a lot because of my size an really am in need for change... I've tried many things diets, gyms, boot camps but because of the way people look at me I've gone away from those things... my family tell me to do things but don't support me...
Hi, well I think there are many person who lived the same situation to loose weight! I know how hard it is, when you felt bad and tht you find your "happiness "on food, I don't know for u but it was the case for me . I think you should stop first to see how people thinks abt you, because it won't help you to motivate yourself, then you should rely on you only because your family cant loose weight for u lol and most of all they may not understand exactly what u are getting through, so don't think tht they don't support you its just that sometimes we don't know abt how much people can be in pain. More you mind will be better and more ur body will be, so be optimistic and keep hope! if only u will see yourself with the eyes of your son, I think it will fixed a lot of things! ;)
I agree do it for urself it doesn't matter what people think it you. We need confidence. When I exercise I feel better n even more when I see a difference on body and scale. Be confident with ur body no matter the size do it for health. Goodluck on ur journey :)
you know you want two change boom!!!First step done... you need motivation... that child in your arms:)))... have fun!!! consistency is key for all of us!!! Also:)) Have fun.
Just don't do it for them, but foe yourself, your own health and feeling happier and for your child, you can play with him.. And yeah thar you want it so much is a perfect start!! From there you gonna start workout, you can just do it at home, so do I!!