After I loose a pound or more, my family doesn't congratulate me enough. It would be awesome if people could say that to me if I continue to loose weight.
You shouldn't need the approval of different people, only you! I'm sure you feel great after every pound dropped. Do it for that feeling. Good luck!
Dont reward yourself with food.... U r not a dog
S health, mynetdiary, and calorie count are good. People didn't notice I lost weight till I lost like 20 or so pounds. Some people didnt say anything till I was no longer overweight. Use yourself as a motivation. Simply eating healthy and excercising help me feel good about myself.