Just starting

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1 Post
May 24, 2014 6:05am
via Android

I'm just starting this. But just tonight I have done a few of these exercises, and I feel great. Probably will be sore tomorrow. Any tips on working on my stomach?

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210 Posts
May 24, 2014 7:01am
via Android

It depends on ur weight! If u r overall fat then u should just do cardio and if u r skinny or thin so u can do crunches, plank, dips and all

24 May
I weigh about 110. And I'm semi thin. I'm 5'5". Its just a little chub. :) and I lose energy quick too.. I need to get my immunity to working out up. I guess just gradually working everyday will do the job
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1 Post
May 24, 2014 7:37am
via Android

Just did 3 work out it looks great ...I need someone to guide me 10 Min Body Method: Level 1

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63 Posts
May 25, 2014 2:14am
via Android

Hi ya try the blazeing abs and animal core workout  and lots of any of the cardio workouts :0)

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