Bench press , Deadlift Or Squats ?
Hello there , Mention your best excersice from above .. Mine is All of them because i love hitting it hard !
Deadlift comes most natural to me. So gotta go with that
Those are the big three, I don't think I can choose one lol
Squats but im a beast in all three
Squats aka very sexy butt! Love them to dead
I can honestly say squats since its the only one from above I've done lol but I just started the 30 day squat challenge and I'm loving it so far
I think 99% of girls will say squats, very rare to see a girl doing the squat with some weight on her back, even harder to find is a girl doing deadlifts and hitting the bench,
Squats, but I do deadlift variations and pec exercises as well - just not normal bench press currently. I try and make sure I hit every muscle at least once a week!
Gotta go with deadlift
Gotta say squats I can do them all day
The plank. Brilliant for everything. Especially the core!