No pain! No gain!

4 posts | Original | Recent
 
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3 Posts
Jun 1, 2014 4:39am
via Android

What's your favorite ab workout?

01 Jun
hanging leg lifts/bicycle crunches
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15 Posts
Jun 1, 2014 9:15am
via Android

Hollow rocks & butterfly sit ups!
Nice quick ab burner for you...30hollow rocks, 10bsitups
20hllw rocks, 20bsitups,
10hllwrocks, 30bsitups
Try having no rest :)

Hw123_thumb
44 Posts
Jun 1, 2014 1:24pm
via Android

U

Image_thumb
3 Posts
Jun 2, 2014 8:11am
via Android

Thanks! I will definitely try it :)

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