Support

4 posts | Original | Recent
 
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4 Posts
Jun 2, 2014 4:37am
via Android

I need some support I am 15 5'2 and I weigh 180 pounds and I hope to get down to at least 160 by fall all I need is some support from somebody

02 Jun
I will support you! If you need anything; suggestions, advic,e help, someone to talk to, i'm here:-)
02 Jun
Me to just let me no when
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34 Posts
Jun 2, 2014 6:10pm
via iOS
Work hard for what you want!
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137 Posts
Jul 3, 2014 9:09pm
via iOS
I am happy to support you. Just send me a message when you need help and i will answer. Feel free to ask any questions as well. Good luck.
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18 Posts
Jul 4, 2014 3:40am
via Android

Do whatever you can, right now. Today. It doesn't matter if that means you do five sit ups before bed, it's five more than yesterday. Before you know it, you'll be doing more without thinking about it. Make exercise a habit. Seriously, stop what you're doing right now! Anything helps. Give yourself credit for small victories and try to eat healthy. I'm happy to offer suggestions on food. I'd just need to know a bit more about your current habits of diet and exercise. Every body is so different. And this app has many workouts. Get a friend to join the app. Do the same workouts everyday. You can view them from each others profiles. Help keep one another motivated!

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