Making BIG Changes: Looking for Support

1 post | Original | Recent
 
10250085_625727044187102_7409762048536164544_n_thumb
2 Posts
Jun 2, 2014 2:30pm
via Android

I am almost 25 yrs old 5'2" and have never really taken fitness seriously. Mainly because I seem to have a high metabolism and stay relatively small despite my eating habits and lack of exercise. Depite many attempts I have always lost resolve a few days after beginning a workout regimen.

In reality I am out of shape. I get easily winded after a few minutes of running/jogging and even basic exercise gets me tired. But after that trip to the beach I decided to make a serious commitment to change. Not just daily workouts but healthier diet as well. Weight loss is not a priority.

Fitness Goal - focus on abs and core
Diet - no fried food, more veggies, lots of water!

My main goal with creating this blog is to document my fitness journey for the next month (maybe more...baby steps). But I also hope to find a workout/motivation buddy.

If you are interested in supporting my journey or even just following my progress you can follow me on my tumblr. There are links to my YouTube video updates on there as well. I will try my best to post frequent updates on both.

AVFC - Get Fit!
http://avfc-getfit.tumblr.com

Let me know what your goals are! I would love to support you all on your fitness/weight loss journeys as well.

Positive comments appreciated!

02 Jun
I wish you the best of luck! Also if your still looking for a fitness freind on here. Ill be yours
04 Jun
Yup I still am. :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,209 posts

Motivation & Support

8,530 topics, 41,844 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,874 topics, 12,159 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core