Swimming

1 post | Original | Recent
 
Image_thumb
140 Posts
Jun 9, 2014 6:36am
via Android

I was almost at the top level of redcross swimming and training for a test to be at the lifeguard level. I've always had insomnia and social issues but I started getting very depressead and smoking cigarettes when I was 14. This is what ruined it I just couldn't do it. Now im turning 20.
I want to be a swimmer again but I have a lot going on and I don't know where to start. Any swimmers on here?

10 Jun
im a swimmer!
10 Jun
Cool what do you do for swimming is it just to get a workout or do u compete
10 Jun
10 Jun
what do you kneed help with?
11 Jun
I just don't know how to get into it again after being lazy. Could you drop me off in the middle of the ocean? That might work XD
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,267 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Programas de entrenamiento destacados

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 semanas
Beach Fit

Beach Fit

Modero Time 2 semanas
Weight Loss 1

Weight Loss 1

Casual Time 4 semanas
Body Blast Bootcamp

Body Blast Bootcamp

Intenso Time 4 semanas
Cross Training with Yoga

Cross Training with Yoga

Intenso Time 4 semanas
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 semanas

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine