I lost 7kgs XD whats ur goal???

8 posts | Original | Recent
 
Image_thumb
29 Posts
Jun 11, 2014 4:22pm
via Android

7 kgs in 3 weeks :)) am sooo motivated! ! What about u??!

12 Jun
<3><3><3><3
12 Jun
Oops i meant <3
12 Jun
Great job girl!ur such a big motivation! may i ask what ur start weight was? Proud of U!!
12 Jun
What u mean by my start weight lol?
12 Jun
When you started your weight loss program how much did u weigh? :)
Awhhhh_thumb
3 Posts
Jun 11, 2014 9:27pm

Wow congrats!! My goal is to build muscle.

Image_thumb
5 Posts
Jun 11, 2014 10:29pm
via Android

Short term 15lbs over 4 weeks

Image_thumb
29 Posts
Jun 12, 2014 9:35am
via Android

Great guys kwep it up!!

12 Jun
Icon_missing_thumb
75 Posts
Jun 12, 2014 7:12pm
via Android

Great going! I want to lose 2-3 kg and tone up a bit. Btw how on earth did you lose so much weight in so little time?

12 Jun
It is not that easy!! Its was very hard lol!!
Th_thumb
14 Posts
Jun 12, 2014 9:11pm
via Android

Whats up, like your energy! !

Image_thumb
200 Posts
Jun 12, 2014 9:40pm
via Android

To lose another 15 lbs before the start of July and be healthier

13 Jun
I made a veryyy healthy plan for my diet lol ... to not gain any kilo again..
Image_thumb
51 Posts
Jun 13, 2014 12:22am
via Android

I lost 6 pounds in 34 days lol... and im only considered overweight by 25 lbs :D ha.... so imma b a twig by the time I lose 25

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,293 topics, 38,217 posts

Motivation & Support

8,498 topics, 41,556 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,910 topics, 12,140 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body  
Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Cardio Fat Blast

Cardio Fat Blast

Intense Ic_time_32x32 33 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Box or Step, Dumbbell
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
All About Shoulders

All About Shoulders

Casual Ic_time_32x32 14 mins  
Shoulders