I lost 7kgs XD whats ur goal???

8 posts | Original | Recent
 
Image_thumb
29 Posts
Jun 11, 2014 4:22pm
via Android

7 kgs in 3 weeks :)) am sooo motivated! ! What about u??!

12 Jun
<3><3><3><3
12 Jun
Oops i meant <3
12 Jun
Great job girl!ur such a big motivation! may i ask what ur start weight was? Proud of U!!
12 Jun
What u mean by my start weight lol?
12 Jun
When you started your weight loss program how much did u weigh? :)
Awhhhh_thumb
3 Posts
Jun 11, 2014 9:27pm

Wow congrats!! My goal is to build muscle.

Image_thumb
5 Posts
Jun 11, 2014 10:29pm
via Android

Short term 15lbs over 4 weeks

Image_thumb
29 Posts
Jun 12, 2014 9:35am
via Android

Great guys kwep it up!!

12 Jun
Icon_missing_thumb
76 Posts
Jun 12, 2014 7:12pm
via Android

Great going! I want to lose 2-3 kg and tone up a bit. Btw how on earth did you lose so much weight in so little time?

12 Jun
It is not that easy!! Its was very hard lol!!
Th_thumb
14 Posts
Jun 12, 2014 9:11pm
via Android

Whats up, like your energy! !

Image_thumb
203 Posts
Jun 12, 2014 9:40pm
via Android

To lose another 15 lbs before the start of July and be healthier

13 Jun
I made a veryyy healthy plan for my diet lol ... to not gain any kilo again..
Image_thumb
51 Posts
Jun 13, 2014 12:22am
via Android

I lost 6 pounds in 34 days lol... and im only considered overweight by 25 lbs :D ha.... so imma b a twig by the time I lose 25

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell