I want to hear any success stories for losing weight or gain muscle. How did you do it? What kept you motivated? Did you take any supplements? What type of diet? What was your success? And any advice?
I am hoping this forum helps ppl to keep trying if they hear it can be done.
I didnt use to be a whole lifting guy I use to be a laid back, lazy guy who played video games all day until I gave up videogames at the end of 8th grade I started working out a lot and I pushed myself through everything leaving to know that I was only 135 pounds freshmen year then over time I gained fat and this wasent what I wanted and I was 147 pounds but mostly fat. That's when almost the end of my freshmen year I got serious with my workout and starting lifting more often I took mass gainer for a while and after almost 2-3 years the end of my sophomore year I weigh 149 pounds and lost fat and gained more muscle then I did freshmen year I thought it wasn't possible for me but I did have a lot of sacrifices like soda, fried foods and junk but t was worth it and I never ate any junk after what improvement I saw and I'll never eat junk again l. So don't give up on changeing yourself cause it took me 2-3 years to get what o wanted but I Still want to be better and I'm still working out to this day.