Please help me

4 posts | Original | Recent
 
Image_thumb
9 Posts
Jun 14, 2014 5:02am
via Android

someone help me. I feel fat and I feel like I want to become anorexic :( I saw websites for people that want to become anorexic. I need help

14 Jun
Y do u feel fat u look slim u can get veey sick
14 Jun
You don't look fat at all, you have no reason to do something extreme. Is there someone you can talk to? It's important we find a way to accept ourselves, who we are, and be comfortable and confident with ourselves. I hope you can find some help and feel better about yourself :)
14 Jun
Dont look at those sites. U look gorgeous. Please ask.for help before it gets too complicated...(talk to ur parents maybe, sister, teacher or someone U trust...) Anorexia is a disease it is not a way of style and it is very dangerous. 1st: love ur self the way U r because no one else is like U - ur inique! 2nd: if U want to lose weight do it healthily - see a dietician, dont starve urself. 3rd: stay away from those sites and from pro-ana people, actually they need help too! 4th: as already adviced, ask for help to...
14 Jun
*unique
16 Jun
Don't feel bad. U just need to start eating a lot of carbs and don't do a lot of strenuous cardio. Do a lil weight training to gain a lil mass and go from there
Image_thumb
9 Posts
Jun 14, 2014 3:20pm
via Android

One day I just looked in the mirror and found all the places on myself that I don't like. I looked at myself and said “you are fat"

Image_thumb
14 Posts
Jun 15, 2014 5:03am
via Android

There is no way any one would think that about you. You have got to try and see wat others would, but love the body you have. Improving it is not quick but it is possible if you work and stay focused. If you need help or support a lot of people here are willing to help and give advice.

Image_thumb
185 Posts
Jun 15, 2014 12:41pm
via iOS
Hey 
I can't claim to know what you feel like but I do know that I went through a period where I hated everything about my body, I felt self conscious in bikinis and just in general. 
I stopped eating except for little amounts of food to make my Mum and friends stop annoying me. 
Honestly, the only thing it did for me was to make me sick all the time and it slowed my metabolism down so that when I did start eating properly, I put on a lot of weight. 
I guess my advice to you is that as hard as it may be, you have to turn that negative self loathing into positive determination. 
Use that determination to exercise, that way you'll feel like you're doing something about your "fatness" (which I can honestly tell you you are not) and you're also doing good things for your body, which will tone up over time. 
I hope this helped, I know I talked about myself a bit but it's the only thing I thought I could say that might help. 
I wish you all the best and urge you to do your best to get around this, because it will pass over time 
15 Jun
That did put some perspective on it. I guess I feel like that is the only way to stop feeling fat
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,207 topics, 38,263 posts

Motivation & Support

8,535 topics, 41,810 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Sun & Strength

Sun & Strength

Intense Ic_time_32x32 15 mins  
Lower Body