How do you stay on track when your out of town?

2 posts | Original | Recent
 
Image_thumb
565 Posts
Jun 14, 2014 7:37pm
via iOS
My older brother is getting married....yay :) My older brother has been living in Ontario, Canada for about 14 years. He met his now fiancée through work. The wedding is set for next month. My folks and I will be in Canada for about 4 days. The special dinner before the wedding is going to be a Greek restaurant. I'm not sure what is gonna be served on the wedding day.., I think it's gonna be a buffet. I want to keep staying on track as far as calories go. Any tips on choosing clean food?
14 Jun
Then just don't eat the sweets and things that look unhalthy to you. Still, if you do, you might make others feel a bit... well, a bit weird. As in they are eating and tasting everything and you are choosing... you can always loose the weight when you gwt back home, but if you really want to keep track, then choose the salads, a bit of meat and so on.
14 Jun
I'm generally not a picky eater but ever since I started myfitnesspal, my body doesn't like simple carbs: sweet or salty. On the night of the dinner, I'll stick to fish and the wedding day I'll go with fruits and veggies. Good thing it's buffet :)
14 Jun
That's good :) Hope I helped a bit...
14 Jun
You did thanks :)
14 Jun
Any time!
Icon_missing_thumb
6 Posts
Jun 14, 2014 7:46pm
via Android

So ypu want to eat the healthy food out of the buffet, right?

14 Jun
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,267 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine