Toning and Trimming

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6 Posts
Jun 15, 2014 2:51am
via iOS
Goals:
✨tone and lose weight at least 7 in 4 wks
✨lose 3 inches of belly fat in 3-4 wks

Hey guys! I need tips on how exactly to lose weight and how much I should workout to lose weight. I tried running but it didn't work.

Although I want to tone, I also would like to trim mostly my stomach area. My measurements are 36-29-40 it sounds like amazing measurements but my stomach is 33inches and I would like to lose 3 inches by the end of June or about 3-4 weeks.

I'm also not a big dieter so I need tips on meals. I also am doing tea detoxes starting tomorrow. ☕️

Sorry it's kinda long
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