Hi I'm new and thinking of doing the beach body workouts has anyone tried them?
As a BB coach I have tried most of them! What are your goals? How much time to workout you have? Starting from that I can suggest a workout that can work for you! For more info you can reach me at www.teambeachbody.com/rosa18
Hi, thanks for replying. My goal is to lose 10 lb and tone up. I recently lost 21 lb and have hit a plateau.
I have a family and full time job so time and space are constraints for me.