Beach body

4 posts | Original | Recent
 
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2 Posts
Jun 15, 2014 8:43am
via Android

Hi I'm new and thinking of doing the beach body workouts has anyone tried them?

16 Jun
T25 its hard but good in results
18 Jun
Hello. I'm a beach body coach and work out with P90X3 as well as this S Health app. I think it's pretty cool. Helped me out alot.
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153 Posts
Jun 15, 2014 1:01pm
via Android

As a BB coach I have tried most of them! What are your goals? How much time to workout you have? Starting from that I can suggest a workout that can work for you! For more info you can reach me at www.teambeachbody.com/rosa18

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2 Posts
Jun 15, 2014 1:04pm
via Android

Hi, thanks for replying. My goal is to lose 10 lb and tone up. I recently lost 21 lb and have hit a plateau.
I have a family and full time job so time and space are constraints for me.

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153 Posts
Jun 15, 2014 1:09pm
via Android

If u like challenges, T 25 would be a great one! Just 25 mins and you will only need a pair of dumbells or a band and you work at your own intensity... It's one of my favorites!

16 Jun
Yeah mine 2 (y)
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