Lose my tummy

13 posts | Original | Recent
 
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37 Posts
Jun 18, 2014 8:34pm
via iOS
What if my fat percentage is away too high! Can I still lose even that part is very high, or NO??
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16 Posts
Jun 18, 2014 8:47pm
via Android

Unfortunately, there's no way to lose weight from specific parts of your body. Your body decides where to pull fat from. Just stick with 20+ minutes of cardio a day, and you will definitely see results. Most people give up after a few weeks,  but not you. You're not like everyone else, right? :) Stick with it, and your tummy will be gone in no time.

18 Jun
That's true it took more than a month of cardio and clean eating just to lose a inches on my stomach
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37 Posts
Jun 18, 2014 8:51pm
via iOS
Eek!! I have been slacking off on my workouts, he. I think the last time I worked out was almost two months ago, but I have been watching my calories and not eat anything bad!
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16 Posts
Jun 18, 2014 8:57pm
via Android

That's good to hear. If you already eat healthy, just add in some cardio every day, and you'll definitely see results. It may take a few months, but it will be worth it, and you'll feel a lot better.

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37 Posts
Jun 18, 2014 9:02pm
via iOS
Ugh, it's hard to find the energy to work up a sweat... I'm a LAZY person and I need to break this lazy habit! 

And thank you for answering my question, btw! I'm no longer scared about my situation anymore, lol. 
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16 Posts
Jun 18, 2014 9:04pm
via Android

I used to be the exact same way. Just gotta find the motivation. If losing weight was easy, everyone would be slim and in shape. You gotta work hard for it, but the results will be worth it.

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37 Posts
Jun 18, 2014 9:07pm
via iOS
Ok. I will try harder.. Whats your movation?
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16 Posts
Jun 18, 2014 9:10pm
via Android

My motivation is that we only get one chance to live on this planet. I want to be proud of my body during my short time here. :)

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37 Posts
Jun 18, 2014 9:13pm
via iOS
Ha, whoa that's a good one! 

So when you excerise, you think that?
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16 Posts
Jun 18, 2014 9:21pm
via Android

Every single time. I also got really tired of saying things like 'someday I'll be in shape' and ' someday I'll be skinny' and ' someday I'll be strong'. If you continue to let yourself be lazy, it will always just be 'someday' instead of 'today'. Can you imagine how good it would feel to finally be able to say 'today I have the body I've always wanted'?

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37 Posts
Jun 18, 2014 9:32pm
via iOS

I used to actually think like that...  A few days ago, I looked in the mirror and I liked how I look now. Back in 2009, I looked really horrible. Ha, I'm glad at least weight a lot. Sure I want to be a lot skinner, but I wayyyy better now than back then, ha. 

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16 Posts
Jun 18, 2014 10:00pm
via Android

Well then that's very, very good! !

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37 Posts
Jun 18, 2014 10:48pm
via iOS
Yep, proud of myself.
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