Loose waist line fat

4 posts | Original | Recent
 
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4 Posts
Jun 19, 2014 3:22pm
via Android

Hi everyone..
Need some tips to loose waist line fat
Plz help

19 Jun
Diet? I've actually just managed to shrink my belly a bit by cutting out all the crap I eat all the time. Don't get me wrong, I'm hungry constantly but it's worked and that's just in a few days. I have cereal for brekkie, yoghurt and fruit for lunch. Some breakfast biscuits for snacks in the afternoon and dinner. And lots of water. Helps.
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4 Posts
Jun 19, 2014 3:52pm
via Android

Thnx
Will surely try this..!!
And any workouts that would help me to burn more fats??

19 Jun
Best way to lose weight is cardio. Burns most calories I think. Just gotta keep active! It's never easy and it'll only happen if you put your mind to it and stick with it. Good luck :-)
19 Jun
Cardio is great. Find an activity you enjoy doing. Look into hiit workouts too. Good luck!
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4 Posts
Jun 19, 2014 4:52pm
via Android

Thnx@ Natasha
Thnx@ janna
Thnx a lot..!!

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4 Posts
Jun 20, 2014 4:40pm
via Android

That's gonna be really tough for me
Anywayz thnx😉

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