Lately, I have had no motivation to exercise.. I'm always exhausted. My boyfriend won't exercise with me, so it would be nice to have some sort of support to get me motivated..
Yeah, it sucks. I switched to water only and I have insomnia, so I'm always exhausted. Every time I try to work out, I end up giving up because I feel too exhausted all the time.
Hahaha I'm small enough as is. I'm only 100 lbs, 5'4", and 20 yrs old. I'm just trying to tone up and live a HEALTHIER life and possibly gain weight from muscle rather than fat.
I'm allergic to dairy and gluten, so I don't have much of a variety of food choices. I also only drink water.
I'll try it out. I'll have to see if there are any bars without dairy or gluten though.
Gluten is a protein in most wheats and grains.
Tell me about it. I need some serious motivation. No one wants to exercise with me. And im doing my classes again. No time or energy
Here is some more motivation. Okay so I know when you start working out its gonna be hard. When your first working out your gonna be tired and soar, but don't let pain stop you from achieving your goals. no pain no gain right? When you keep working at somthing you are gonna start becoming better,faster ,stronger (in the words of kanye lol). So when you are working out and you stop working hard think about this is this gonna benefit you in the future? And the answer is yes and I bet you would feel better about yourself in the future. You see people always said I will never be a good athlete I proved them wrong by running and lifting weights. Afterwards I had the most sacs in football, lifted the most weight in powerlifting and got first in track. FYI I became MVP.My point is that you can always achieve your goals. With a little will power and motivation you will be able to acomplish anything. By the way if you need a motivation buddy or need more of it kik me at D_Rocha117
i think that was like so amazing i would love more advice
i really need something to motivate me because i give up really easy i jog down the road and im so tired and i feel like i just cant make it
do you have some advice
Hey guys if you download the app GroupMe there is a motivation support group that I'm in. I can add you guys if you send me your emails.
well you seem very helpful
email@example.com plz add me